Compare the best online therapy sites, find affordable care, and speak to a licensed therapist. Help is at your fingertips. The listings featured on this site are from companies from which this site receives compensation. This influences where, how and in what order such listings appear on this site. Switch therapists or cancel anytime 6M+ people have received support* Match with a licensed therapist in as little as 2 days $23/session copay** or 20% off your 1st month*** *These figures reflect both subscription-based users and insurance-based visits. **Average co-pay based on insured BetterHelp members. For eligible members, actual costs vary depending on your plan, coverage, and therapist availability. ***Offer valid for new users only. Offer cannot be combined with insurance. Counseling from a Biblical perspective Video, phone, live chat, messaging All counselors are practicing Christians Individual and couples counseling Video, phone, live chat, messaging 3-way call for couples in separate locations Get 20% off your first month Video, phone, live chat, messaging Flexible plans, cancel anytime Led by renowned therapist Dr. Orna Guralnik Save 20% on 1st month with code: TOP20OFF Flexible scheduling, anytime Couples & individual therapy available Most insured members have a $0 copay $85 off your first month with code TOP85 Wide variety of therapy styles Video, phone, live chat, messaging Get matched with a therapist in 24 hours Switch therapists or cancel anytime 6M+ people have received support* Match with a licensed therapist in as little as 2 days $23/session copay** or 20% off your 1st month*** *These figures reflect both subscription-based users and insurance-based visits. **Average co-pay based on insured BetterHelp members. For eligible members, actual costs vary depending on your plan, coverage, and therapist availability. ***Offer valid for new users only. Offer cannot be combined with insurance. Natural Intelligence does not provide medical advice, diagnosis, or treatment. If you think you may have a medical emergency, call your doctor or your local emergency number immediately. If you've been thinking "I need therapy" but don't know where to begin, online therapy makes the first step simple: connect with licensed mental health professionals remotely, using secure video calls, online chat therapy, online text therapy, or phone. It's private, convenient, and designed for individuals seeking flexible support—especially those looking for therapy without insurance or with busy schedules. Access care from anywhere, including rural or remote areas Access care from anywhere, including rural or remote areas No commuting, waiting rooms, or rigid hours No commuting, waiting rooms, or rigid hours Tailored to your communication style—online therapy chat, video, or both Tailored to your communication style—online therapy chat, video, or both Online therapy removes location, mobility and scheduling barriers to care. It supports many therapy types (CBT, ACT, DBT) and a wide spectrum of mental‑health issues. Research shows its effectiveness is comparable to in‑person therapy for many conditions. Choosing the right provider requires attention to cost model, credentials, format and privacy. Your commitment and environment matter: remote sessions still require active participation. Whether you're dealing with stress, anxiety, or a diagnosed condition, online therapy platforms offer structured approaches guided by certified professionals. Many work with individuals who need affordable therapy without insurance plans. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) Dialectical Behavioral Therapy (DBT) Dialectical Behavioral Therapy (DBT) Trauma-informed and culturally competent therapy Trauma-informed and culturally competent therapy If you're looking for a trauma therapist, many providers include trauma counseling and sexual trauma therapy specialists in their network, so support is available whether you're processing a recent event or working through longer-term trauma. You can address a wide range of emotional and psychological concerns through online therapy sessions, including: Insomnia: Sleep coaching and CBT for sleep disorders Insomnia: Sleep coaching and CBT for sleep disorders Burnout: Chronic stress, work-life imbalance, fatigue Burnout: Chronic stress, work-life imbalance, fatigue

Borderline Personality Disorder: DBT for emotion regulation Borderline Personality Disorder: DBT for emotion regulation Eating Disorders: Nutritional psychology, body image support Eating Disorders: Nutritional psychology, body image support These platforms also support co-occurring issues like anxiety, grief, and depression—without requiring a formal diagnosis or insurance. BetterHelp : Best for accessible, affordable, and flexible therapy anytime, anywhere Faithful Counseling : Best for Christians seeking faith-based therapy grounded in Biblical values ReGain : Best for couples and relationships Online-Therapy.com : Best for structured CBT programs and self-paced emotional growth OurRitual : Best for mindfulness and holistic mental health Calmerry : Best for affordable, empathetic online counseling BetterHelp : Best for accessible, affordable, and flexible therapy anytime, anywhere Faithful Counseling : Best for Christians seeking faith-based therapy grounded in Biblical values ReGain : Best for couples and relationships Online-Therapy.com : Best for structured CBT programs and self-paced emotional growth OurRitual : Best for mindfulness and holistic mental health Calmerry : Best for affordable, empathetic online counseling Feeling lonely is something most people experience from time to time, and it’s often influenced by your relationships, living situation, and overall life satisfaction—especially during major transitions like divorce, job loss, moving, or retirement. To understand where loneliness may be more common, we evaluated indicators like single-person households, relationship status, and happiness-related measures built from multiple metrics (including job security, depression rates, and income growth). Based on this analysis, Louisiana, Alabama, New Mexico, Arkansas, and West Virginia ranked as the loneliest states, while Utah, Hawaii, California, Idaho, and New Jersey were the least lonely; and for anyone feeling persistently isolated, therapy can provide a consistent space for support, validation, and practical tools to rebuild resilience and social confidence. Not every app can be the best online therapy app for you. Compare based on cost, flexibility, and therapist credentials. Is there a clear, affordable therapy with no insurance structure? Is there a clear, affordable therapy with no insurance structure? Can you filter for specialists or therapy types? Can you filter for specialists or therapy types? Are sessions live, chat-based, or asynchronous? Are sessions live, chat-based, or asynchronous? Your commitment and consistency shape your outcomes. Whether it’s your first time or a switch from in-person, these tips help: Choose a distraction-free space and time Choose a distraction-free space and time Be honest about your goals and emotions Be honest about your goals and emotions Ask for worksheets or homework to extend learning Ask for worksheets or homework to extend learning Don’t be afraid to request a different therapist if needed Yes — and more people are choosing top online therapy every year. It's cost-effective, convenient, and puts you in control. Platforms offering better health therapy with flexible pricing and formats make care possible for those previously excluded by traditional systems. Compare With Top10.com, Choose the Best for You At Top10.com, we recognize the importance of thorough and accurate product and service reviews in guiding your choices. Our team, comprising editors and industry experts, conducts extensive research to provide comprehensive insights. Our content is continually updated to reflect the latest market trends, offering current information. We provide a range of services including comparison lists and in-depth reviews, all tailored to meet your specific needs. Our goal is to empower you to make confident and informed choices. Our Top 3 Picks 1 World's largest network of licensed therapists Visit Site Best for - Messaging your therapist anytime Pricing - Prices starting at $65/week Modes of communication - Text, live chat, video call, phone call High Availability World's largest network of licensed therapists High Availability Visit Site Description BetterHelp - Best online therapy site overall BetterHelp is one of the largest providers of online therapy services, letting you get matched with a licensed professional therapist in less than 24 hours. You’ll be able to communicate with your therapist by phone, video call, live chat, or text messaging. While the platform doesn’t take insurance, it does offer financial aid for patients with tighter budgets. Why we chose BetterHelp : BetterHelp’s app and online platform are both user-friendly, giving you access to self-help worksheets on various topics, including cognitive behavioral therapy (CBT) and conflict resolution. Our experience: BetterHelp reviews are positive and the service is reasonably priced. We like the fact that BetterHelp counselors each go through a rigorous vetting process. Read BetterHelp Review Pros & Cons BetterHelp Pros & Cons PROS Message your therapist anytime Studies show the platform is effective Operates in 200+ countries and 82 languages CONS Therapists can’t prescribe medication Harder to find specialized therapists BetterHelp Visit Site Visit Site Best for - Messaging your therapist anytime Pricing - Prices starting at $65/week Modes of communication - Text, live chat, video call, phone call BetterHelp - Best online therapy site overall BetterHelp is one of the largest providers of online therapy services, letting you get matched with a licensed professional therapist in less than 24 hours. You’ll be able to communicate with your therapist by phone, video call, live chat, or text messaging. While the platform doesn’t take insurance, it does offer financial aid for patients with tighter budgets. Why we chose BetterHelp : BetterHelp’s app and online platform are both user-friendly, giving you access to self-help worksheets on various topics, including cognitive behavioral therapy (CBT) and conflict resolution. Our experience: BetterHelp reviews are positive and the service is reasonably priced. We like the fact that BetterHelp counselors each go through a rigorous vetting process. BetterHelp Pros & Cons 2 A faith-based approach to clinical therapy Visit Site Best for - Clinical therapy that includes biblical teachings Pricing - Prices starting at $65/week Modes of communication - Video, phone, message, live chat A faith-based approach to clinical therapy Visit Site Description Faithful Counseling - Best for faith-based therapy for Christians As of recent, Faithful Counseling merged with Betterhelp, which also delivers clinical therapy for Christians. Its therapists are all licensed and certified within their field and submit declarations as to their beliefs to ensure they conform to the statement of faith. When signing up for the service, you will be directed to fill out a questionnaire that will properly match you with a suitable Christian therapist. A sophisticated matching process is employed to connect you with a therapist specializing in your mental health difficulties and your branch of Christianity. This means it’s a suitable platform if your faith is important and you wish to include biblical teachings in your therapy. Its easy sign-up process, clear and appealing display, and simple functionality in terms of booking appointments make it easy for Christians who want faith-based counseling. Why we chose Faithful Counseling: Though Faithful Counseling merged with Betterhelp, Christian-centered therapy practices are still easy to access. The platform uniquely integrates clinical therapy with Christianity, ensuring a harmonious blend of faith and mental health support. Various Christian denominations are catered to, including Catholic, Protestant, Baptist, and others, allowing users to find counselors who resonate with their specific faith traditions. Spiritual practices like prayer, meditation, and scripture reading are also integrated. This online therapy provider is an ideal choice for believers who want to incorporate biblical principles into their counseling sessions. Read Faithful Counseling Review Pros & Cons Faithful Counseling Pros & Cons PROS 6,000+ therapists specializing in Christianity-based counseling 24/7 messaging services Accessible via website or the free app CONS Matching process can take 1-2 days Can’t choose a specific therapist Faithful Counseling Visit Site Visit Site Best for - Clinical therapy that includes biblical teachings Pricing - Prices starting at $65/week Modes of communication - Video, phone, message, live chat Faithful Counseling - Best for faith-based therapy for Christians As of recent, Faithful Counseling merged with Betterhelp, which also delivers clinical therapy for Christians. Its therapists are all licensed and certified within their field and submit declarations as to their beliefs to ensure they conform to the statement of faith. When signing up for the service, you will be directed to fill out a questionnaire that will properly match you with a suitable Christian therapist. A sophisticated matching process is employed to connect you with a therapist specializing in your mental health difficulties and your branch of Christianity. This means it’s a suitable platform if your faith is important and you wish to include biblical teachings in your therapy. Its easy sign-up process, clear and appealing display, and simple functionality in terms of booking appointments make it easy for Christians who want faith-based counseling. Why we chose Faithful Counseling: Though Faithful Counseling merged with Betterhelp, Christian-centered therapy practices are still easy to access. The platform uniquely integrates clinical therapy with Christianity, ensuring a harmonious blend of faith and mental health support. Various Christian denominations are catered to, including Catholic, Protestant, Baptist, and others, allowing users to find counselors who resonate with their specific faith traditions. Spiritual practices like prayer, meditation, and scripture reading are also integrated. This online therapy provider is an ideal choice for believers who want to incorporate biblical principles into their counseling sessions. Faithful Counseling Pros & Cons 3 Dedicated online relationship therapy Visit Site Best for - Therapists that specialize in relationship therapy Pricing - $65-$100/week Modes of communication - Video, phone, message, live chat Dedicated online relationship therapy Visit Site Description ReGain - Best for online relationship therapy ReGain offers convenient online relationship therapy for couples and individuals. Their service matches you with a licensed therapist specifically chosen to address your needs and goals. Its monthly subscription grants one live video or phone session per week, along with 24/7 access to an online therapist. Why we chose ReGain : ReGain understands everyone’s situation is different and offers reduced fees to those with financial difficulties or disabilities. Our experience: With ReGain, you can pick and choose your therapy appointments entirely around your schedule. This makes it a particularly convenient option if you are restricted in time. Read ReGain Review Pros & Cons ReGain Pros & Cons PROS Therapists specialize in a wide range of relationship issues User-friendly app Discount available to those in need CONS Not appropriate for crisis situations Does not work in-network with insurance providers ReGain Visit Site Visit Site Best for - Therapists that specialize in relationship therapy Pricing - $65-$100/week Modes of communication - Video, phone, message, live chat ReGain - Best for online relationship therapy ReGain offers convenient online relationship therapy for couples and individuals. Their service matches you with a licensed therapist specifically chosen to address your needs and goals. Its monthly subscription grants one live video or phone session per week, along with 24/7 access to an online therapist. Why we chose ReGain : ReGain understands everyone’s situation is different and offers reduced fees to those with financial difficulties or disabilities. Our experience: With ReGain, you can pick and choose your therapy appointments entirely around your schedule. This makes it a particularly convenient option if you are restricted in time. ReGain Pros & Cons